Consistency is key to making progress, this is more true and more important during rough times. For the past years I've made significant progress in my life that I would like to share with the internet. I am currently working on making articles with information about how I did certain things that could be of interest for the public. Things such as; getting a promotion, changing your eating and exercising habits, fighting through depression, becoming a better friend/partner. Please note that these are my experiences, if you are in a rough spot you might want to consider asking for help. If you are depressed, you should seek medical help.